Based on known medical facts that 3,500 calories = 1 lb of fat.
*These inspiring weight reduction testimonials are not typical and results achieved with healthy diet and exercise. These are ordinary customers remunerated after achieving success. No study shows average weight loss or use of Roca products increases weight loss more than diet and exercise alone so you should not expect the same results. Roca Labs is not a medical, weight loss product, surgery and is not intended to diagnose, treat, cure or prevent any disease. An independent clinical study commissioned by Roca Labs concluded that the proprietary regimen decreases hunger motivation, decreases urge to eat, and reduces gastric capacity by 45% to 65%. Statements have not been evaluated by the FDA.
AVOID / limit caffeine which intensifies cravings, destructive to the regimen. Caffeine drinks like coffee or Coke, increase craving and are counterproductive to your weight loss goal.
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